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Main Reception Opening Times

Saturday & Sunday
08:00am - 09:45pm
Friday
06:30am - 10:00pm
Monday - Thursday
06:30am - 10:15pm
Bank Holiday Monday
08:00am - 06:00pm
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0114 223 3400 - info@ponds-forge.co.uk
Group Fitness Classes

Due to the variety of fantastic events held at Ponds Forge, the timetable is subject to alteration. Please visit the alterations section of this website, subscribe to our RSS feed or follow us on twitter to get updates delivered instantly to your desktop. About RSS Feed?


Ponds Forge enjoys platinum status as it hosts 4 popular Les Mills classes: BODYATTACKTM, BODYPUMPTM, RPMTM and BODYBALANCETM.

NEW - Les Mills releases from Monday 12 April 2010

Bodypump 73, Bodyattack 68, Bodybalance 48 and RPM 46


There is no need to book classes at Ponds Forge, however places are sold on a first come first served basis so ensure you arrive early.

Ponds Forge group fitness classes are FREE to Fitness Unlimited members.

Come to as many classes as you like by becoming a FU member from only £25.00 a month across 4 venues.

To join call 0114 223 3419.

Mon Tue Wed Thu Fri Sat Sun All
Friday
Time
Session
Type
Book Online
7:15am - 8:00am FU Circuit
Coming Soon
10:00am - 11:00am Aqua Aerobics
Coming Soon
12:15pm - 1:00pm BODYPUMP
Coming Soon
5:30pm - 6:15pm BODYATTACK
Coming Soon
5:30pm - 6:20pm RPM
Coming Soon
6:15pm - 7:00pm BODYPUMP
Coming Soon
7:30pm - 8:30pm Guest Class
Coming Soon
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